You’ve been doing everything for everyone else.

Now it's time for you.

Step away from the busyness of your life.

Enjoy a day of nourishing you.

Motherhood has been an incredible gift, but entering this season has shown me just how little time mommas give to themselves.

Until now.

Exhale, the retreat - is all about you.

Your nourishment.

Your vision.

Your peace.

A full day to indulge in yoga, sunshine, connection, and laughter.

To stir vision for yourself. Your family. And your future.

To get unstuck from the day to day demands of work and family.

To enter into unshakeable joy and unspeakable gratitude.