You’ll know Year of Yoga is for you, because…

You’ll know Year of Yoga is for you, because…

  • You want consistency in your yoga practice, but don’t know where to start are how to make it a daily habit.

  • You love how peaceful and strong yoga makes you feel, but aren’t sure where to go from here. You wish you had a schedule to follow for self care and stress management.

  • You are excited about taking the things you learn in your yoga practice into your daily life… like how you interact with your kids, your partner, and your friends. You want to feel peace in your relationships like you do when you’re in savasana.

  • You want to learn how to take your practice “off the mat” and make your home and workplace more joyful. You want to be present and alert in all that you do. You’re excited about the idea of bringing this level of intentionality into your leadership at work.

  • You are excited about upgrading your mindset and seeing the world as a more beautiful place. You’ve been finding more gratitude in the little things and want to stoke that fire!

The Year of Yoga was made for you.

  • You will wake up each day to a new practice in your inbox to help you:

    • create a consistent yoga practice

    • prioritize your self care and solve lingering stress and anxiety

    • stay intentional throughout the day - especially in your leadership and with your relationships

    • find a deeper sense of gratitude

    • stay present even when life is chaotic

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Who is Year of Yoga for?