When you feel out of control…

People talk about the nervous system ALL. THE. TIME. these days, but I find few people actually know what they are talking about… or how it all works.

In short, your nervous system is your brain-body connection.

Specifically, nervous system regulation is the ability (or lack of) to lead your brain-body connection to safety.

You see, we used to get chased by bears. And we needed to run, or be so still they couldn’t see us behind a tree, or even in rare cases.. fight the bear.

The difference now is that you don’t usually have a bear chasing you.

You have deadlines at work.

You have a boss with zero emotional intelligence.

You have coworkers that refuse to do their work.

But your body and brain don’t know the difference.

So it freaks out.

Stress creates a physical response and you find yourself frozen, fighting, or running…

My guess is you’ve experienced it at least once this week.

You’re normal!

The Stress Free Holiday Experience is to help you learn how to lead yourself out of stress and back into safety.

When you feel out of control, it’s easy to act out of control.

But when you feel safe, you make smarter, clearer decisions. You act with greater confidence, because you are ALREADY safe.

Join here for free -

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