Mistakes were made…

Are you craving an answer to your stress & anxiety but feel like because of your position or role you can’t get the help you actually want?

Like you should just be able to handle it, get over it, and be okay?

This way of thinking kept me stuck for so long.

Every time I would get overwhelmed or go into an anxiety loop, I would hide.

I was leading a team and the last thing I needed was to feel inadequate for others when I already felt so inadequate for myself.

Please learn from my mistake.

Hiding never helps.

It only makes you feel more alone and often leads to greater shame (only increasing anxiety & stress).

The Year of Yoga was created to help you establish a self care routine that nourishes you through ALL seasons (including those extra anxious ones) and gives you support with a community of like minded, high achieving individuals.

I started this work to help great leaders make it for the long haul, so no more are lost to burnout and depression.

And that’s exactly what you’ll get inside Year of Yoga…

the tools, practices, and mindsets to prioritize your needs so you can excel in your passions.

Register for Year of Yoga today for $888.

Get immediate access to The Virtual Yoga Studio when you register.

Registration closes in 4 days.