How to create a consistent yoga practice….

You want consistency in your yoga practice, but can’t seem to keep your schedule and follow through…

You had an injury and it’s been difficult to want to get back on your mat…

You have so little energy at the end of the day, you get swallowed up by the couch and don’t move your body like you used to…

You had a major life change and are worried that you won’t be as far along as you were when you stopped your yoga practice…

These are all SO NORMAL.

And… until you do it, you will keep not doing it.

And wishing that you had.

My students have been telling me this a lot lately —

It’s hard to show up, but once I do, I know there’s nothing better for me. And it works immediately.

That’s what you are getting in Year of Yoga, a proven formula for feeling better — everyday.

There are 3 days left to join Year of Yoga.

After you register, you will receive an email to schedule your onboarding call. It’s important to me that every person in the group knows exactly what they need to do to have success in the group. And after 3 years working with private students, I know every person’s needs are very specific.

That’s where we start - your specific goals. And the exact formula to get there.