Doctor’s Order

The doctor said you need to do something about your stress.

You aren’t sure where to start, but you saw yoga on the list they gave you.

So here you are, now what?

Exhale. I promise, this is going to be just the right amount of painful.

I’d be lying if I said it would be a walk in the park.

But the good news is, although it will get worse before it gets better, it will get better.

And the way I lead you will help it get better and stay better. For the long run.

Stress Relief Yoga for Beginners follows a simple plan to help you go from stressed to at rest without all the fuss and fluff. I’ll teach you Stress Strategy, Peaceful Perspective, and Awakened Alignment. The three core pillars you need to live a more peaceful, purposeful, and pleasurable life.

The journey starts now.

Schedule your consult here to get started - Schedule