To Die A Million Deaths

Welcome to the journey of dying a million deaths

Not because you’re bad or because you don’t know what you’re doing

But because you’re good and you know exactly what you’re doing

Just like a tree that sheds its leaves every year to grown and bloom bigger (and roots, deeper)

You (and I) will die a million deaths before the life is over

Death of identities that are no longer giving you joy

Death of relationships that are no longer edifying

Death of beliefs that have grown old

But with every death, there is a rebirth

In yoga, we end in savasana, corpse pose

An opportunity to release or die to the old

And then we move into the fetal position

An opportunity to be reborn into the new

When you make peace with the process, the natural rhythms we see all around, the peace within grows

When you embrace your own journey of evolution, growth and expansion, the fall and winter make sense as a way to support the spring and summer

There is ease knowing all things work together in their timing, their power, their love

Are you going through a transition? A letting go?

Let’s chat! Schedule your consult here to learn if mindfulness mentoring is the next step in your journey, where you learn to embrace the transitions knowing they are working for you, not against you 🖤

https://marinabayyogaschedule.as.me/consult