The Virtual Yoga Studio
Here to help great leaders make it for the long haul with:
functional and intuitive yoga practices to deeply love the body you’re living in
stress resilience, nervous system regulation, burnout recovery, and life after healing
mindfulness teachings to strengthen your emotional intelligence, thrive in your mental health, and improve your impact as a leader
self love, trust, and leadership trainings
This is the place to be for your self love & sustainable success era.
May Schedule
All Group Classes are hosted inside The Virtual Member’s Private Facebook Group & replays are available immediately
Your Membership includes unlimited access to all weekly classes + on demand subscription. Click below to start your 7 day free trial.
New to Yoga?
You are in the right place! You will want to have the equipment to practice safely and confidently. Thankfully, yoga doesn’t require much equipment and can be purchased at a very low cost to get started. Here is a link to my suggested new student starter pack -
What students have to say…
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Alex, Professor & Activist
Kasidy is an excellent yoga instructor. She and I have been working together for 3 weeks, and I’m already feeling the positive impact of biweekly guided practice. I wholeheartedly recommend her service.
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Charles, Truck Driver/Self Employed
Kasidy is amazing. I’m just a beginner and she’s very patient with me yet at the same time pushes me to the point I never thought I’d reach…
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Deana, Business Owner
Kasidy is AWESOME! She’s great with newbies, fatties, and oldies! Seriously, she makes it feel like you aren’t working out at all. You feel so good after your workout/relaxation session. Who would think those two things go hand and hand? HIGHLY recommend her!