Kasidy Kersey 11/22/23 Kasidy Kersey 11/22/23

The ONE thing every industry is talking about right now…

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Kasidy Kersey 11/21/23 Kasidy Kersey 11/21/23

You’ll know Year of Yoga is for you, because…

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Kasidy Kersey 11/20/23 Kasidy Kersey 11/20/23

Who is Year of Yoga for?

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Kasidy Kersey 11/17/23 Kasidy Kersey 11/17/23

What is Year of Yoga?

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Kasidy Kersey 11/16/23 Kasidy Kersey 11/16/23

How Does Year of Yoga Work?

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Kasidy Kersey 11/15/23 Kasidy Kersey 11/15/23

Becoming Stress Resilient!

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Kasidy Kersey 11/14/23 Kasidy Kersey 11/14/23

If you want consistent results…

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Kasidy Kersey 11/2/23 Kasidy Kersey 11/2/23

How I Made Anxiety My B*tch…

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Kasidy Kersey 10/30/23 Kasidy Kersey 10/30/23

When All You Want Is To Just Feel Good.

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Kasidy Kersey 10/24/23 Kasidy Kersey 10/24/23

I set a goal to practice yoga everyday for 90 days and this is what has happened so far…

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Kasidy Kersey 10/23/23 Kasidy Kersey 10/23/23

Creating Peace in Corporate America

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Kasidy Kersey 10/18/23 Kasidy Kersey 10/18/23

Burnout Saved My Life

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Kasidy Kersey 10/14/23 Kasidy Kersey 10/14/23

Modern Mindfulness

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Kasidy Kersey 10/13/23 Kasidy Kersey 10/13/23

Creating Happiness

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Kasidy Kersey 10/12/23 Kasidy Kersey 10/12/23

What comes after healing?

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Kasidy Kersey 10/11/23 Kasidy Kersey 10/11/23

Is yoga better than therapy?

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Kasidy Kersey 5/15/23 Kasidy Kersey 5/15/23

Is Non-Judgement Hurting You?

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Kasidy Kersey 12/8/22 Kasidy Kersey 12/8/22

The Best Results Happen Here.

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Kasidy Kersey 12/7/22 Kasidy Kersey 12/7/22

Morning Routines That Actually Work.

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Kasidy Kersey 11/26/22 Kasidy Kersey 11/26/22

Reaching A Goal.

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